Join me for a 1.5 hour reflective & restorative practice to renew yourself and begin again. We will dive deep into the beauty of connecting to our inner silence and stillness in this extended, luxurious pause at the start of year. Gentle movement will pave the way for us to take rest. Give yourself the opportunity to initiate the nourishing relaxation you need in order to stay centered during the uncertainty and change. This workshop is for all levels. Grab all the props!
January 24th, 2021
Ocean Yoga, Pacifica
5 - 6:30pm
$15/$20 (members, non-members)
Register here!